Stop Dieting: How to Stop Dieting and Eat Normally, The Best Healthy Weight Loss Foods to Eat

STOP DIETING! ARE YOU SERIOUS ABOUT LOSING WEIGHT AND TIRED OF JUMPING FROM DIET TO DIET? THEN THIS BOOK IS FOR YOU!Many people struggle with losing weight, and with so many diets to choose from – each with its own method and restrictions. It’s no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how…Discover the proven steps and strategies on how you can boost energy and burn fat for healthy weight loss.It’s no secret that the food we eat has an impact on how our body looks and feels. We need to get into the habit of picking nutrient-dense foods and make them a lifestyle rather than looking at crash diets for our health requirements, this book will clearly and concisely detail everything you need to know to achieve your weight loss goals.Here’s what’s in store for you:10 Nutrition Rules for Boosting Energy Burning FatTop 10 Herbs and Spices to Help Improve Health and Weight Loss36 Fat Burning Super FoodsThe Top 20 Superfoods You Should be Eating8 Reasons Why You Are Not Losing Body FatHow to Plan Your Meals15 Tasty Super Food Smoothies Recipes5 Tasty Super Food Soup Recipes6 Yummy and Healthy One-Bowl Meals10 Lip Smacking Healthy DessertsIf you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then grab your copy of this book today!