The Empty Nest Reset: For Single Parents Ready to Rediscover Joy, Identity, and Purpose After the Kids Move Out

Are you a single parent staring at an empty home and wondering, Who am I now?The Empty Nest Reset is your compassionate guide to rediscovering joy, purpose, and identity after your children leave home. Written by Sarah Hamlin--nurse, solo parent, and fellow empty nester--this empowering book blends heartfelt stories, expert insights, and practical strategies to help you navigate one of life's biggest transitions with courage and hope.Inside you'll find:Emotional Support- Tools to process grief, loneliness, and identity shifts without guilt.Personal Rediscovery- Step-by-step guidance for reigniting passions, hobbies, and dreams long set aside.Practical Strategies- Proven ways to build new routines, strengthen social connections, and design a life that excites you.Healthy Relationships- Techniques for parenting adult children from a distance while maintaining independence and closeness.Wellness & Renewal- Self-care practices that foster resilience, confidence, and joy in this new season of life.Bonus Tool Included!Weekly Tiny Dares90-Day Freedom PlanSolo Bucket ListAnd more!Whether you're just beginning the empty nest journey or are already in the midst of it, this book offers both comfort and a roadmap for transformation. You'll learn how to shift from loss to possibility, from endings to new beginnings, and from silence to fulfillment.Start your reset today--pick up this book and begin creating the joyful, purpose-filled you deserve.