Ketogenic Cookbook: Easy, Delicious, and Healthy Recipes for Weight Loss and Increased Energy (Ketogenic & Low-Carb Recipes)

Ketogenic diet – the best resource known to man for weight loss and disease prevention!Never has eating food so creamy, rich, savory, and indulgent resulted in such amazing health benefits. Seriously, when was the last time that indulging in cheese, butter, cream, oil, and bacon did anything good for you? Probably never… until now, that is. Some features included in this book are:A brief history on the dietA customizable macronutrient breakdownBenefits and the studies that prove they’re legit12 delicious yet simple ketorecipes for each breakfast, lunch, dinner, and snacks12 ketorecipes to dip, coat, and dollop your food with10 ketorecipes sure to satisfy your sweet tooth10 keto-friendly cocktails (yes, it really is possible!)Motivational bits to guide you alongAnd much, much more!This is the kind of book you’ll want to have on hand every time a stove, oven, or even wooden spoon comes into sight. The recipes range from those you throw together on-the-fly before heading out for soccer practice and those you want to cook with the family on a lazy Sunday afternoon. A nutritional breakdown is included with each recipe to take the guess work of your amazing new lifestyle out of the equation. All you’re responsible for is the creation and enjoyment of these wonderful recipes!