Ketogenic Diet for Beginners: Achieve Rapid Weight Loss and Gain Incredible Health and Energy (Ketogenic & Low-Carb Recipes)

The Best Kept Secret to Staying Fit for LifeFor decades, the ketogenic diet has been the most effective yet least publicized way to achieve rapid weight loss while gaining superhuman energy – used exclusively amongst nutritionists, dieticians, models, and celebrities. But now, the secret to simple health and vitality is out. Learn how to live the keto life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious – exercise unnecessary! Those who follow the guidelines presented in this book will experience:Rapid weight lossDecreased appetiteLower blood pressure, blood sugar, insulin, and cholesterol levelsIntense increase in energy levelsReversed-aging effectsNo-more sugar cravingsNo-more hunger (as common in traditional diets)No-more joint painDeeper sleeping patternsAbility to think more clearlyAbility to handle emotions more effectivelyHeartburn reliefFaster metabolismWhiter, healthier teeth and bonesThe ketogenic diet has also been known to prevent and cure several common illnesses and diseases such as Alzheimer’s, Parkinson’s, amyotrophic lateral sclerosis, cancer, stroke, mitochondria, heart disease, diabetes, and severe migraines. No pills or medical treatments necessary – just delicious, wholesome food!