From Couch Potato to Weekend Athlete
Exercise & FitnessRead for free with Kindle Unlimited membership
Added on March 16, 2026
Description
If you've ever had a fleeting desire to learn how to run, this book is for you. If you've ever contemplated running in a ten-kilometre race but opted out because it seemed too daunting, this book is for you. If running a marathon or doing a triathlon ever crossed your mind but you shoved it out, thinking, "No, not me," then this book is for you. Or if you just want to lose weight and get healthy, there is motivation for you in these pages.Follow my inspirational journey from being a fat, middle-aged suburbanite to running races and competing in triathlons. If I can do it, you can do it.
Reader Reviews
Are you ready to stay true to that New Years resolution we all heard you make?This man is a legend in many many circles for his boundless energy and supernatural output and has written this book especially for you!This is NOT a celebrity workout book by a man who has handlers, an agent and personal trainers. He did it, on his own! He was very overweight. He smoked. Drank. Overworked. A five-time world champion donut eater (not true, just added that to make him sound glamorous). Then he said "eno
Mostly about the author and his progress from lazy to triathelete, but does give information on how you can go from couch potato to being a runner
Are you ready to stay true to that New Years resolution we all heard you make?This man is a legend in many many circles for his boundless energy and supernatural output and has written this book especially for you!This is NOT a celebrity workout book by a man who has handlers, an agent and personal trainers. He did it, on his own! He was very overweight. He smoked. Drank. Overworked. A five-time world champion donut eater (not true, just added that to make him sound glamorous). Then he said "eno
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