Drop the Potatoes: Letting Go of What's Weighing You Down

Drop the Potatoes is not your typical self-help book. It’s a soul-to-soul conversation with someone who’s lived it—carried the invisible weight of trauma, shame, expectations, guilt, grief, and all the silent stuff that drags us down.Christine Sintay doesn’t offer you polished steps to a perfect life—she hands you a flashlight and shows you how to find your own way out of the dark.This book is for anyone who’s ever smiled through pain, stayed in the fire too long, or looked back at the very thing they begged to be rescued from. Through real stories, gritty metaphors, and painfully honest truths, Drop the Potatoes dares you to name what you’re holding, and then, finally, let it go.Whether you’re in the thick of it or clawing your way toward healing, this book is your permission slip to breathe again, laugh again, live again. You don’t need to carry all that anymore. The bags were never yours to begin with.